Joshua Cheptegei just went and broke the 16 year old 5000m world record with 12:35.36 in Monaco today. Doh!
Adding 50% is 18:53.04 which is @ 78.1% AGS and is now the 'hardest' of the breaking50 records to get. Eep. Right, so just 12.5 laps at 16 kph / 1:30s ... easy peasy :(
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AuthorHi, I'm trying to get within 50% of the men's WR for all running distances 400m to HM. Sounds easy doesn't it ... Archives
June 2021
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