I just knew it was going to happen! I had a 4 day window from my bday to run a sub-87 HM before the WR was inevitably reduced. Yes, 2020 has seen the 5k, 10k and now HM world record's broken. 2020, the year of no testing and Vaporfly v Adizero shoe tech, no, nothing funny going on :( ...
Anyway, the HM WR is now 57:32 so that means 86:18 for me now which is 4:05 Ks or 14.7 kph ... I got to find 2 minutes off my PB somehow ... it really isn't fair IMO.
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AuthorHi, I'm trying to get within 50% of the men's WR for all running distances 400m to HM. Sounds easy doesn't it ... Archives
June 2021
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