I haven't had a scan yet but pretty sure I got a calcaneus (heel) stress fracture running the Jericho 10k last weekend in the middle road section. I was taking it easy but was wearing My ASICS DS Gel Trainers which I've only previously worn on the grass recovery runs.
Link here - www.strava.com/activities/1643876052 Looks like 3 months of stationary bike / turbo trainer before I can get back into breaking 50 :( Yep, was stress fracture @ top of the calcaneus /heel bone.
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AuthorHi, I'm trying to get within 50% of the men's WR for all running distances 400m to HM. Sounds easy doesn't it ... Archives
June 2021
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